I've been a Registered Nurse for 15 years, starting my career in South Carolina where I specialized as an ER Nurse.

I've since moved to Southern California where I've continued to develop my career in the health field by doing a mentorship in integrative nutrition and wellness coaching

I'm currently a nutrition and health coach to people all over the world who want to better both their overall health and body composition. I believe that creating a structure that aligns nutrition, movement, and lifestyle is the key to a person's success.

Outside of my work as a nutrition and health coach, I'm a competitive athlete in the sport of CrossFit and have competed at its highest level in the CrossFit Games every year since 2017. My passion is to help empower others to take control of their health by promoting self-care, healthy habits, and providing a better understanding of how our metabolism and internal health works.